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Posted: Sat Feb 02, 2008 9:47 am
Posted: Mon Feb 04, 2008 11:21 am
wow, that was tough...
Posted: Mon Feb 11, 2008 2:17 pm
Posted: Mon Jun 29, 2009 8:05 am
and another fresh start ...
Some of the simplefitters have been making impressive progress....
Posted: Wed Jul 01, 2009 8:06 am
still sore from D1...
Posted: Wed Jul 01, 2009 8:50 am
Posted: Thu Jul 02, 2009 1:57 pm
Welcome back Norman!
Posted: Mon Jul 06, 2009 9:10 am
Thanks guys !
06JUL2009-L1D1: 37 rounds
I pushed myself some more this time.
Posted: Thu Jul 09, 2009 11:11 am
felt pretty good
Posted: Thu Jul 09, 2009 9:02 pm
Great D1 Norman!!!
Posted: Fri Jul 10, 2009 11:46 am
Thanks Ruli !
pullups were : 6 pullups + 2 * 2 'mixed' pullups. With much shaking of arms and shoulders during the tiny pauses....
pushups and squats without pause
Posted: Wed Jul 15, 2009 12:18 am
*Very* tough workout, I had to sit and rest for a while when I was done...
Posted: Wed Jul 15, 2009 1:05 am
40 rounds! Nice work, Norman.
Can't help thinking you should be on L2 (if not L3) after your L1D3: 1min55s.
Any reason you're sticking on L1?
Posted: Wed Jul 15, 2009 3:04 am
Thanks DonQuijote !
I want to avoid moving up the levels too fast, because it didn't work (for me !) in the past. So I thought maybe I could stay on a level while I make progress ( at D1, or D3).
We'll see ! The important thing is that I keep working out.
Posted: Wed Jul 15, 2009 3:50 am
i agree with your view that one shouldn't move up too fast norman, but geez, with rounds and times that you are posting, you're seriously wasting your time on L1!