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Saul's log

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Saul's log

Postby pixsaul » Wed Aug 11, 2010 12:57 am

L1D1 - 31 rounds
L1D2 - 4:04

Think I'm on track to do Day 3 in under 5 minutes, but we'll see! Enjoyed the first two days so far, even got up before work to exercise, something I can definitely say I haven't done before!
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Re: Saul's log

Postby Ruli » Wed Aug 11, 2010 9:02 am

welcome to SF saul!
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Re: Saul's log

Postby pixsaul » Fri Aug 13, 2010 1:01 am

Thanks Ruli!

Got up early again for L1D3 - 1:52

Should I progress level by level? I guess the point is to find a challenging level as soon as possible though, so maybe I should jump to L3?
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Re: Saul's log

Postby Ruli » Fri Aug 13, 2010 8:52 am

I guess the point is to find a challenging level as soon as possible though

you are absolutely right. skip a lvl or two, or go through them one by one - either way, you are definitely not on the right lvl!
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Re: Saul's log

Postby pixsaul » Sat Aug 14, 2010 8:57 am

So after yesterdays 1 minute workout, felt like I needed to do more so got started with level 3:

L3D1 - 21 rounds.
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Re: Saul's log

Postby pixsaul » Mon Aug 16, 2010 10:42 am

L3D2 - 5 rounds in 6:25
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Re: Saul's log

Postby pixsaul » Thu Aug 19, 2010 1:43 am

L3D3 - 3:42

Upto level 4. Think I've found my level...
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Re: Saul's log

Postby pixsaul » Tue Aug 24, 2010 12:27 am

L4D1: 17 rounds

After a busy weekend I've got a cold coming on, feel like I'll be on this level for at least a few weeks though so will hopefully improve next time!
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Re: Saul's log

Postby pixsaul » Wed Aug 25, 2010 3:10 pm

L4D2 - 8:49

Feeling a bit achey and wheezy from my cold today so took it easy, think I managed to stay within the three minute rests though.
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Re: Saul's log

Postby pixsaul » Sat Aug 28, 2010 2:51 am

L4D3 : 5:26

Pretty close, and I'm still wheezing from my cold. Good to finally hit a level where I'll be able to compare against last weeks scores though!
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Re: Saul's log

Postby pixsaul » Thu Sep 02, 2010 12:48 am

Back round to L4D1 - 19 rounds.
At the other end of my cold now so glad to see some improvement!
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Re: Saul's log

Postby pixsaul » Mon Sep 06, 2010 6:27 am

L4D2 - 7:01
L4D3 - 5:07

Getting closer, although I think I'm going to stay on L4 until I can comfortably get under 5:00, as at the moment my form goes a bit wrong towards the end.
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Re: Saul's log

Postby pixsaul » Wed Sep 08, 2010 10:05 am

L4D1 - 21 rounds

Glad to see continuing improvement!
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Re: Saul's log

Postby pixsaul » Sun Sep 12, 2010 4:21 am

L4D2: 5:56
L4D4: 4:12

On to L5!
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Re: Saul's log

Postby pixsaul » Tue Sep 14, 2010 2:49 am

L5D1: 15 rounds

The extra pull up each round is a bitch.
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