Lisa730's Log

body weight exercises

Moderator: cheapo

Post Reply
Posts: 1
Joined: Mon Oct 18, 2010 7:32 am

Lisa730's Log

Post by lisa730 » Mon Oct 18, 2010 7:38 am

L1D1(w/pull-up substitute) - 35 rounds.

I don't have a pull-up bar yet but I can only do 1 pull-up usually. I used my kitchen table to do body rows. Not sure if that's the way to do them but I definitely felt it! Maybe if I keep this up I can actually do pull-ups by the time I get a pull-up bar. Any recommendations for one that won't tear up the walls/doorframe?

Posts: 34
Joined: Wed Oct 20, 2010 9:16 am

Re: Lisa730's Log

Post by DoktorInferno » Wed Oct 20, 2010 9:33 am

Hi Lisa!
It's my first day, too. I'd recommend an "Ironman" pull-up bar. It's the kind that hooks over your door frame with no permanent installation required. I got mine at Target for @ $25. Of course, the next day I saw them at Wal-Mart for $19!

Post Reply

Who is online

Users browsing this forum: No registered users and 13 guests