Started my workout today. Going to throw a few morning runs (walk/jogs) in during the weeks when I can. I've gotten a lot of advice on nutrition as well. My biggest fear right now is slacking off and quitting.
2/10/11 Week 1 Level 1 Day 1: 23 reps
2/11/11 Walked/Jogged for 10 minutes
body weight exercises
1 post • Page 1 of 1
Who is online
Users browsing this forum: No registered users and 4 guests