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Leveling up

body weight exercises

Moderator: cheapo

Leveling up

Postby Kfsn » Fri Sep 02, 2011 6:22 am

Ummm i have just started this programme and i'm not sure whether to jump a level or not, how do i know when i should go up a level
Kfsn
 
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Re: Leveling up

Postby Ruli » Fri Sep 02, 2011 6:34 pm

once you can do Day 3 in under 5 minutes, you can progress to the next level.
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