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Sampi's log

PostPosted: Mon Sep 19, 2011 2:58 pm
by sampi
L1D1- 42 rounds
The pullups and pushups were easy, the squats not so much!Can't wait for next weeks!

Re: Sampi's log

PostPosted: Wed Sep 21, 2011 5:27 am
by sampi
L1D2- 3:08 (37, 39, 37, 37, 38)
I was more tired from L1D1 than i expected! Let´s see how L1D3 goes!

Re: Sampi's log

PostPosted: Thu Sep 22, 2011 7:21 pm
by sampi
L1D3- 2:27
pullups(7+3); pushups(21); squats(21)
Next week L2!

Re: Sampi's log

PostPosted: Mon Sep 26, 2011 12:40 am
by sampi
L2D1- 35 rounds
A bit more tired today!

Re: Sampi's log

PostPosted: Mon Sep 26, 2011 1:34 pm
by Admin
good job

Re: Sampi's log

PostPosted: Wed Sep 28, 2011 2:06 am
by sampi
Thanks!
L2D2- 3:42

Re: Sampi's log

PostPosted: Thu Sep 29, 2011 7:33 pm
by sampi
L2D3- 3:08
pullups(8+3+2); pushups(20+6); squats(26)
L3 here i go!

Re: Sampi's log

PostPosted: Fri Sep 30, 2011 3:18 am
by Karndog
Way to go!

Re: Sampi's log

PostPosted: Mon Oct 03, 2011 6:00 am
by sampi
L3D1- 27 rounds
Hard day!

Re: Sampi's log

PostPosted: Wed Oct 05, 2011 6:21 am
by sampi
L3D2- 4:14
Still tired from monday, let´s see how i am on Friday!

Re: Sampi's log

PostPosted: Fri Oct 07, 2011 8:06 am
by sampi
L3D3- 4:42
pullups(7+2+2+1+1+1+1+1); pushups(15+8+5+5); squats(33)
The worst D3 of all levels, i was very tired, working at night it´s hard! I thought i would reach level 5 in just 5 weeks, but i think things aren´t going to be as simple as that...

Re: Sampi's log

PostPosted: Tue Mar 27, 2012 1:43 am
by sampi
Decided to start again!
L1D1-43 rounds (+1 than the first time)

Re: Sampi's log

PostPosted: Fri Mar 30, 2012 4:04 am
by sampi
L1D2- 3:04 - It was an easy day!
L1D3- 2:15 - although i was faster than the first time, i felt more tired during this workout! (pullups-6+2+2; pushups-15+6; squats- 21).
Next week L2!

Re: Sampi's log

PostPosted: Fri Mar 30, 2012 8:13 am
by KTG
Great job! I expect it will take more than 5 weeks to get to level 5, but you're clearly ready for level 2, and I expect level 3 will come pretty quickly.

Re: Sampi's log

PostPosted: Fri Mar 30, 2012 10:08 am
by sampi
Thanks KTG! I agree with you! I think i will reach level 4 in maybe 4 weeks, than i will stay there for a while!