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Yzdoom's Log

body weight exercises

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Yzdoom's Log

Postby yzdoom » Sat Oct 29, 2011 7:03 am

Just started SimpleFit as a challenge from one of my co-workers

Day 1 Level 1 - 52 Rounds of 1pull-up 2push-ups 3squats in 20min
yzdoom
 
Posts: 4
Joined: Sat Oct 29, 2011 6:13 am

Re: Yzdoom's Log

Postby yzdoom » Mon Oct 31, 2011 1:49 pm

L1D2 - 3:10
yzdoom
 
Posts: 4
Joined: Sat Oct 29, 2011 6:13 am

Re: Yzdoom's Log

Postby yzdoom » Sun Nov 13, 2011 5:56 am

L1D3 - 1:59 to complete workout. Level up.
yzdoom
 
Posts: 4
Joined: Sat Oct 29, 2011 6:13 am

Re: Yzdoom's Log

Postby yzdoom » Fri Dec 02, 2011 1:15 pm

Long time no posts... but still doing the workout. Here is my catch up post.

L2D1 - 41

L2D2 - 4:03

L2D3 - 3:28

Level up

L3d1 -28

L3D2 - 5:54

L3D3 - 3:20

Level up

L4D1 - 27
yzdoom
 
Posts: 4
Joined: Sat Oct 29, 2011 6:13 am

Re: Yzdoom's Log

Postby maddog » Fri Dec 02, 2011 5:50 pm

Very impressive so far!
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Posts: 90
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