Yzdoom's Log

body weight exercises

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yzdoom
Posts: 4
Joined: Sat Oct 29, 2011 6:13 am

Yzdoom's Log

Post by yzdoom » Sat Oct 29, 2011 7:03 am

Just started SimpleFit as a challenge from one of my co-workers

Day 1 Level 1 - 52 Rounds of 1pull-up 2push-ups 3squats in 20min

yzdoom
Posts: 4
Joined: Sat Oct 29, 2011 6:13 am

Re: Yzdoom's Log

Post by yzdoom » Mon Oct 31, 2011 1:49 pm

L1D2 - 3:10

yzdoom
Posts: 4
Joined: Sat Oct 29, 2011 6:13 am

Re: Yzdoom's Log

Post by yzdoom » Sun Nov 13, 2011 5:56 am

L1D3 - 1:59 to complete workout. Level up.

yzdoom
Posts: 4
Joined: Sat Oct 29, 2011 6:13 am

Re: Yzdoom's Log

Post by yzdoom » Fri Dec 02, 2011 1:15 pm

Long time no posts... but still doing the workout. Here is my catch up post.

L2D1 - 41

L2D2 - 4:03

L2D3 - 3:28

Level up

L3d1 -28

L3D2 - 5:54

L3D3 - 3:20

Level up

L4D1 - 27

maddog
Advanced Member
Posts: 90
Joined: Mon Nov 07, 2011 1:36 pm

Re: Yzdoom's Log

Post by maddog » Fri Dec 02, 2011 5:50 pm

Very impressive so far!

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