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Re: sol2k's log

Posted: Mon Feb 06, 2017 10:54 pm
by sol2k
L1D1: 12 reps

Substituted pull-ups with 1-leg assisted pull ups x3.
It's still hard, but not as hard as working out in the morning for me.
I just keep telling myself "be patient".

Re: sol2k's log

Posted: Tue Feb 14, 2017 1:46 am
by TheLark
Hi Sol2K

Nice to see yuo are coming back to this. Nice one. Stick at it. I'm just starting out. Its Day 2 for me :)

TheLark

Re: sol2k's log

Posted: Fri Sep 28, 2018 7:44 pm
by sol2k
Here we go again.

D1L1: 16 reps

Pull-ups, my dear nemesis. Trying negatives now, instead of body rows.