Noob Question

body weight exercises

Moderator: cheapo

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JustinR
Posts: 1
Joined: Mon Apr 16, 2012 11:44 am

Noob Question

Post by JustinR » Mon Apr 16, 2012 11:51 am

Does it matter when I go through the 3 exercises(pull up, push up, squat) should there be a delay in the 3?

cheapo
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Re: Noob Question

Post by cheapo » Mon Apr 16, 2012 3:51 pm

cheapo wrote:Read this.

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