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Noob Question

body weight exercises

Moderator: cheapo

Noob Question

Postby JustinR » Mon Apr 16, 2012 11:51 am

Does it matter when I go through the 3 exercises(pull up, push up, squat) should there be a delay in the 3?
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Re: Noob Question

Postby cheapo » Mon Apr 16, 2012 3:51 pm

cheapo wrote:Read this.
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