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Noob Question

PostPosted: Mon Apr 16, 2012 11:51 am
by JustinR
Does it matter when I go through the 3 exercises(pull up, push up, squat) should there be a delay in the 3?

Re: Noob Question

PostPosted: Mon Apr 16, 2012 3:51 pm
by cheapo
cheapo wrote:Read this.