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What if I dont have a pull up bar?

body weight exercises

Moderator: cheapo

What if I dont have a pull up bar?

Postby Jayrad17 » Sun May 13, 2012 7:42 pm

Is there something that could be substituted from the workout because I do not have a pull up bar and am trying to do this without having to go to the gym?
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Re: What if I dont have a pull up bar?

Postby dolem » Tue Jun 19, 2012 7:17 am

You can buy a pull-up bar that fits in your door frame for about $30. Is that an option?
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Re: What if I dont have a pull up bar?

Postby lordtheapes » Mon Jul 23, 2012 2:35 pm

http://www.youtube.com/watch?v=oLYFXhoxckQ

You might try this until you get a pull up bar. :)
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Re: What if I dont have a pull up bar?

Postby yahel » Tue Jul 24, 2012 9:07 pm

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