What if I dont have a pull up bar?

body weight exercises

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Jayrad17
Posts: 4
Joined: Thu May 10, 2012 8:36 pm

What if I dont have a pull up bar?

Post by Jayrad17 » Sun May 13, 2012 7:42 pm

Is there something that could be substituted from the workout because I do not have a pull up bar and am trying to do this without having to go to the gym?

dolem
Member
Posts: 64
Joined: Mon May 21, 2012 10:32 pm

Re: What if I dont have a pull up bar?

Post by dolem » Tue Jun 19, 2012 7:17 am

You can buy a pull-up bar that fits in your door frame for about $30. Is that an option?

lordtheapes
Posts: 1
Joined: Mon Jul 23, 2012 2:27 pm

Re: What if I dont have a pull up bar?

Post by lordtheapes » Mon Jul 23, 2012 2:35 pm

http://www.youtube.com/watch?v=oLYFXhoxckQ

You might try this until you get a pull up bar. :)

yahel
Member
Posts: 37
Joined: Mon Jul 09, 2012 11:01 am

Re: What if I dont have a pull up bar?

Post by yahel » Tue Jul 24, 2012 9:07 pm


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