Page 4 of 4

Re: Dolem's log (starting at L1)

PostPosted: Wed Aug 01, 2012 2:57 pm
by dolem
Super excited about my effort today. My times improved as I went through the workout too.

L5D2 - two minute rests
R1 - 1:19
R2 - 1:10
R3 - 1:10
R4 - 1:03
R5- :58

Total improvement of 1 min 23 seconds.

Re: Dolem's log (starting at L1)

PostPosted: Fri Aug 03, 2012 10:44 am
by dolem
L5D3 - 6:13

Pull-ups done at 2:29 (6,6,6,4,3,1)
Push-ups done at 4:49 (31,11...)

Re: Dolem's log (starting at L1)

PostPosted: Fri Aug 03, 2012 12:33 pm
by brmc72
Nice job Dolem!

Way to bust out 31 push-ups right after killing your arms with 26 pull-ups!

Re: Dolem's log (starting at L1)

PostPosted: Fri Aug 03, 2012 1:15 pm
by dolem
Thanks. I stopped myself on my first set of push-ups and pull-ups so I wouldn't go quite to failure. Although I think I would have failed at 32 or 33 on the push-ups.

Re: Dolem's log (starting at L1)

PostPosted: Fri Aug 10, 2012 1:32 pm
by KTG
Great job! That is a nice fat set of push-ups.