W5 L6 D3 - 4:33, a :40 improvement over last time at this level/day. I will say that my form on the pull-ups was not stellar, especially near the end. I did do a solid set of 15 straight through to start, though, which felt pretty good. Push-up and squat form was pretty good throughout.
I'm moving on to level 7 next week, but definitely feel like I need to keep dialing in my form on the pull-ups.