Been exercising for a few years but decided to start at level one.
Fed up with doing weights and not getting anywhere!
Level 1 Day 1
43 rounds
Level 1 Day 2
3min 24sec
Day 1 hardest so far!
ben1981 log.
Moderator: cheapo
Re: ben1981 log.
Decided to try Level 3 test. See how I got on.
Level 3 Day 3 - 4.59
Level 4 Day 1 - 25 Rounds
Level 3 Day 3 - 4.59
Level 4 Day 1 - 25 Rounds
Re: ben1981 log.
L4D2 - 7.08
L4D3 - 7.10
No rest days between these two, too impatient, maybe my time would have been better if I had a day off!
L4D3 - 7.10
No rest days between these two, too impatient, maybe my time would have been better if I had a day off!
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