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How to start?

body weight exercises

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How to start?

Postby LeanJ » Thu Sep 25, 2014 8:14 pm

Do I pick a level i think is best suited for me to start out on or do I start with level one and work my way up or what?
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Re: How to start?

Postby Admin » Fri Sep 26, 2014 5:06 pm

start at 1 and progress as you see fit.
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Re: How to start?

Postby DavidAguilar » Thu Mar 05, 2015 11:43 am

For this, you need to consult with the gym instructor. He can evaluate your physique, temperament and stamina better !
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Re: How to start?

Postby ronnymuk » Sun Mar 08, 2015 6:39 am

Start at one and you won't have to wait long to find your level. Good luck!
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Re: How to start?

Postby erikesimmons » Fri Jun 05, 2015 12:15 am

1. Location
2. Membership Cost
3. Membership Demographic
4. Extra Services
5. Hours
6. Personal Trainers
7. Group Fitness Classes
8. Cleanliness
9. Type/Quality Of Equipment
10. Cancellation Policy
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Re: How to start?

Postby ChristineJensen » Tue Mar 22, 2016 9:21 pm

To start yours own workout, first you need to have the guide for your health. According to it, you can start it properly.
All the best.
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Re: How to start?

Postby franklymydarling » Mon Aug 15, 2016 5:41 am

Just start a new thread in this forum.
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