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My workout log

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My workout log

Postby MightyGrandpa » Mon Sep 19, 2016 3:49 am

I was posting as Pilgrim1312 but am having problems with that.

http://pilgrim1312.blogspot.com/2016/09/september-11-17-as-of-this-week-i-am.html

Being on this program has really helped keep my weight at its lowest levels since my very early 20's. I am 177 lb as of this morning. A year ago that would have been 185(+-).
MightyGrandpa
 
Posts: 3
Joined: Fri Sep 16, 2016 7:17 am

Re: My workout log

Postby MightyGrandpa » Sat Sep 24, 2016 2:28 pm

My firs 5x7 week. :P

http://pilgrim1312.blogspot.com/2016/09/september-18-24-simplefit-advanced-5x7.html
MightyGrandpa
 
Posts: 3
Joined: Fri Sep 16, 2016 7:17 am


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