• View topic - day 2

day 2

body weight exercises

Moderator: cheapo

day 2

Postby Robert DeWitt » Thu May 10, 2007 12:34 pm

Man was I ever sore yesterday and today from my 1st workout in level 3 on Tuesday.
I did day 2 today and It seemed easy but I was sore.Should I try top space the workouts farther apart or do them every 2nd day.
I also did 12km this morning and it was hot.
Robert DeWitt
Posts: 22
Joined: Sun May 06, 2007 9:53 am

Postby Admin » Thu May 10, 2007 2:27 pm

Mon wed Thur works good
Site Admin
Posts: 1840
Joined: Tue Dec 19, 2006 7:39 pm

Return to workouts

Who is online

Users browsing this forum: Google [Bot] and 7 guests