Wow, after a holiday away from Simplefit, it's exciting to come back. For those missing me, here is an explanation.
After Thanksgiving and reaching some of my goals, I realized I had another issue to deal with: a job that was causing distress and problems with my out-of-work life, and after 3 years, I needed to say goodbye, new job or not. So, I talked to loved ones, made the call, and gave 2 weeks notice. Finished out all the things that go along with that, enjoyed an extended Christmas visit with my family, and now I'm back to the snow and the new unemployed life, getting things in order. With that, getting back into simplefit again with new knowledge, better commitment, less stress, and with any hope, better results.
I look forward to doing more with and to simplefit. If you haven't checked it out, the simplefit blog
will be one of the ways I will continue to improve simplefit.org and the simplefit community.
My g/f broke her foot, which is timely, and for the last few days I've been quite sick thanks to an infection my brother got and passed to me over the holidays. So needless to say, I will kick back in soon. However, since my g/f works out in a gym, and I have to take her there (she will be doing upper body and core), I'm working out there as well. On the plus side, if there is one, I can do assisted pull-ups which will help me progress faster than bodyrows I think, since I have to 'catch back up' now.