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PostPosted: Wed Sep 05, 2007 3:09 pm
by Vinnie
D1L4

24 rounds. Just getting back into working out after a crazy summer. Didn't push to hard as this is my first day back after some time off.

Good to be back.

PostPosted: Wed Sep 05, 2007 6:11 pm
by ucffool
Welcome back!

PostPosted: Mon Sep 10, 2007 10:31 am
by Vinnie
D2L4

5:10

Did LifeCycle in between D1 and D2 at Level 6 24min

PostPosted: Mon Sep 10, 2007 10:32 am
by Vinnie
D3L4

7:15

Used rings for pullups. Definitely took more time.

PostPosted: Mon Sep 10, 2007 11:28 am
by volleyball_man
Nice!

PostPosted: Tue Sep 11, 2007 1:01 am
by Urup
A fine time indeed!

PostPosted: Wed Sep 26, 2007 9:35 am
by Vinnie
L4 D1 27 rounds. This was a good workout. Going for 30 next week

PostPosted: Wed Sep 26, 2007 9:37 am
by Vinnie
L4 D2
5:05 I'm close to getting sub 5:00. I'm going to try and warm up more. It always seems that my last 3 times are my best and the first two are the longest.
1:02
1:06
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