This doesn't seem right.
Um, how high is the pullup bar supposed to be? How wide does it need to be? Because my doors are kinda narrow and not overly tall; just standing there flat footed I'm halfway through a pullup. *rolls eyes* If I hang from the bar by picking up my feet, I can't even do one pullup. :(
Thus, pullups were assisted somewhat, and let down slowly. Push ups were girl style, and only bothered me at the very end. Squats were no problem whatsoever.
The soreness has gone away that I was asking about previously. Should I be doing triple the Recomended Daily Allowance of pull ups since I'm not doing "real" pullups? If I do that and bring it in under five minutes do I still get to level?
I plan on spending next week at Level 1 again.