Page 5 of 5
Posted: Thu Sep 20, 2007 10:41 pm
Elbows-to-chest, knuckles, elevated feet, close-grip, wiiiiide-grip, vests, broccoli, one-arms, one-legs, one-arm-and-leg, broccoli, handstands, one-arm handstands.....
Posted: Fri Sep 21, 2007 4:33 am
hrm... my body doesn't let me do push-ups with my elbows parallel to my body... at best i can manage a 30 degree angle. My family has a history of shoulder issues and i think this is one of them. I can perform the entire range of motion with my shoulder... but i have zero leverage attempting a push-up with parallel arms. i actually never knew that there were different arm positions for push-ups until last year... i had always just done what felt most comfortable... and no one through PE classes ever bothered to mention that there were options.
Posted: Fri Sep 21, 2007 5:54 am
Just slowly change the angle a little each week as best you can and make sure it does not hurt.
Posted: Fri Sep 21, 2007 6:54 am
Posted: Fri Sep 21, 2007 11:20 pm
Well done Keith, at least somebody read the entire list :-)
Posted: Sat Sep 22, 2007 3:39 am
i read it... i was just slightly inebriated at the time... and i thought the universe was screwing with my head.