jm054's log

body weight exercises

Moderator: cheapo

jm054
Posts: 16
Joined: Sun Sep 16, 2007 7:07 am

jm054's log

Post by jm054 » Sun Sep 16, 2007 7:18 am

L1D1: 20 rounds

L1D2: 3 minutes/18 seconds

volleyball_man
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Post by volleyball_man » Sun Sep 16, 2007 7:26 am

Hey - welcome!

Good (first?) workouts.

ucffool
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Post by ucffool » Sun Sep 16, 2007 10:34 am

excellent start!

jm054
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Post by jm054 » Tue Sep 18, 2007 1:49 pm

L1D3: 3 minutes 09 seconds

ucffool
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Post by ucffool » Tue Sep 18, 2007 9:24 pm

level up!

jm054
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Post by jm054 » Fri Sep 21, 2007 6:42 am

L2D1: 22 rounds

jm054
Posts: 16
Joined: Sun Sep 16, 2007 7:07 am

Post by jm054 » Sun Sep 23, 2007 4:50 pm

L2D2: 4 minutes 27 seconds

taifun
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Post by taifun » Mon Sep 24, 2007 8:02 am

nice job

jm054
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Post by jm054 » Tue Sep 25, 2007 3:50 pm

L2D3: 4 minutes 48 seconds

ucffool
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Post by ucffool » Tue Sep 25, 2007 6:59 pm

Fantastic work on D3! Staying for 1 more week or going up to L3? Figure you have 1 more week to do then a 'rest week' back on L1... grats!

jm054
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Post by jm054 » Fri Sep 28, 2007 5:44 pm

L3D1: 17 rounds

jm054
Posts: 16
Joined: Sun Sep 16, 2007 7:07 am

Post by jm054 » Sun Sep 30, 2007 6:35 pm

L3D2: 4 minutes 54 seconds

kdo463
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Post by kdo463 » Mon Oct 01, 2007 6:34 am

Cruisin' 8)

jm054
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Post by jm054 » Fri Oct 05, 2007 6:14 am

L3D3: 9 minutes and 15 seconds

jm054
Posts: 16
Joined: Sun Sep 16, 2007 7:07 am

Post by jm054 » Fri Oct 05, 2007 12:56 pm

Edit.
Last edited by jm054 on Tue Oct 09, 2007 3:37 pm, edited 1 time in total.

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