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body weight exercises

Moderator: cheapo

Level 8 Day 1: First Attempt

Postby firedepot » Tue Apr 15, 2008 5:05 am

Level 8 Day 1: First Attempt

I made it to 17 rounds. This one is tough, and is the equivalent of Crossfit's "Cindy".
firedepot
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Posts: 89
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Location: Alabama

Postby Urup » Wed Apr 16, 2008 10:45 pm

I would say you made the attempt.. Impressive workout! :) Guess you're going to be simplefits first to workout out at Level 8
Urup
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