dpvtank's workout log

body weight exercises

Moderator: cheapo

dpvtank
Posts: 16
Joined: Sun Oct 28, 2007 3:45 pm
Location: Canada

Post by dpvtank » Tue Feb 12, 2008 7:17 pm

Week 9
X 2 1 20

dpvtank
Posts: 16
Joined: Sun Oct 28, 2007 3:45 pm
Location: Canada

Post by dpvtank » Wed Feb 20, 2008 7:42 pm

This week:

X 2 1 20
X 2 2 10:30
X 2 3 6:10

I had a few days of gap in between Day 1 Level 2, and Day 2 Level 2. There was only a marginal reduction in time for doing Day 2 Level 2 from last week, but I am happy.

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