2 Days on this Post ...
L2 D2 (2nd Wk)
5 mins 47 Secs
Although it was a bit slower than my previous week I wasn't really worried about it.
L2 D3
5 mins 59 secs
A significant decrease in my time by over 90 seconds. This is mainly due to the fact that I didn't push myself to failure on my first (an subsequent) attampts at the various exercises. I suppose a bit of credit will have to go to my increased strength and stamina too.
Gonna do this Level for another week before progressing!!
Kakihara's Log
Moderator: cheapo
2 days on this post again.
24th Feb
L3 D1
18 rounds
I have to say I wasn't in the mood of doing the workout that day and didn't really put the effort in I know I could. I even went downstairs for a drink of water with the clock still running. All in all I'm not too down about the result I got from the effort I put in.
27th Feb
L3 D2
6mins 29 secs
Put my heart and body into this one. I don't know if I could actually go any faster on this than I did it in. Maybe I could speed my push ups a little, but apart from that I dunno. We'll see next week.
Roll on Friday!!
24th Feb
L3 D1
18 rounds
I have to say I wasn't in the mood of doing the workout that day and didn't really put the effort in I know I could. I even went downstairs for a drink of water with the clock still running. All in all I'm not too down about the result I got from the effort I put in.
27th Feb
L3 D2
6mins 29 secs
Put my heart and body into this one. I don't know if I could actually go any faster on this than I did it in. Maybe I could speed my push ups a little, but apart from that I dunno. We'll see next week.
Roll on Friday!!
Re: Kakihara's Log
Well over 4 years later and I'm back again!!
L1 D1 - 22 Rounds
I'll update my details in the next post.
L1 D1 - 22 Rounds
I'll update my details in the next post.
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