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Themurr's log

Posted: Mon Apr 21, 2008 9:54 pm
by themurr
Well, started day one today

This is me: 5'6, 160 and 23.

Started on day one level 3, did 30ish good reps (I lose count occasionally, need to bring a notepad and make check marks I think, the numbers don't work otherwise) Pull ups are harder than they used to be.

Posted: Thu Apr 24, 2008 9:19 pm
by themurr
Day two level 3. Still sore from day one, but came in at 4min 9 sec. If day three comes in around 5 minutes I'll go up to level four.

Posted: Fri Apr 25, 2008 9:28 am
by changeup
Cool. That's a great start.

Posted: Sat Apr 26, 2008 4:46 pm
by ucffool
great work, good luck!

Posted: Sun Apr 27, 2008 9:34 pm
by themurr
level three day three, 2 min 46 seconds. I'm going on up to level four. Can still do 16ish pullups in one go which was encouraging, so we'll see how I do jumping up a level.

Posted: Mon Apr 28, 2008 6:07 pm
by davidmk
Dang, themurr, that is really good. Keep it up!

Posted: Thu May 01, 2008 8:37 am
by Urup
Thats some killer times on your workouts. You're off to a great start! :)

Posted: Fri May 02, 2008 10:46 pm
by colabody
good stuff themurr. the times you posted are impressive, its even more awesome that you're moving up on levels after just a few days.