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JBurd's log

Posted: Mon May 19, 2008 4:43 pm
by jburd
Hey Folks,

I just started this program last week and wanted to post my progress. Since I'd been doing calisthenics for a while, I started on L3 last week:

L3D1 - 25 rounds, L3D2 - 4:30, L3D3 - 4:59
L4D1 - 24 rounds

Hopefully I'll remember to post my logs regularly.


Posted: Fri May 23, 2008 4:01 pm
by ucffool
If you use the workout logging tool it helps because many people just copy paste the stored info from that if their forum posts fall behind.