Simplefit.org • View topic - taylor's progress

taylor's progress

body weight Fitness Goals

Moderator: cheapo

taylor's progress

Postby taylor » Thu Jul 17, 2008 10:36 pm

Back to working out. Wife had a baby girl in February, then got a new job with INSANE hours in March. Joined the gym at work and cranked out a little StrongLifts, but wound up overtraining and getting a cold that lasted about a month. Pre-baby, did TMFS and some scaled CrossFit - now I'm starting back at L1D1 and working my way up.

Stats:

Male, 37 years old.
5'10'', 165 pounds
32 inch waist
Once absurdly skinny (130-135) -- then I turned 30. Dad was right.

Would like to cut 5 pounds or sub it out for more/better muscle.

Today:

L1D1
22 rounds
Topped off w/3x10 reverse situps.

Easy run tomorrow.

Great site, looking forward to getting to it...
taylor
Advanced Member
 
Posts: 75
Joined: Thu Jul 17, 2008 5:25 pm

Postby taylor » Fri Jul 18, 2008 11:34 am

If I measured accurately, I'm at 18.3% body fat.

36 inch waist
38 inch hips
11 inch forearm
7 inch wrist

This is based on the healthcentral.com site calculator.

Chest is about 40 inches. So how come I look fat from the side in the mirror? Weird.
taylor
Advanced Member
 
Posts: 75
Joined: Thu Jul 17, 2008 5:25 pm

Postby cheapo » Fri Jul 18, 2008 12:35 pm

I have been posting photos of myself as a means of holding myself accountable and getting the best possible feedback from others on the forum. I recommend it to everyone who is serious about making a change.
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Postby taylor » Fri Jul 18, 2008 4:55 pm

Thanks, cheapo - it's a great suggestion - not sure if I'm quite emotionally prepared for photos of myself on the internet just yet. Plus I'd be tempted to sub in shots of Ross Enamait or somebody...
taylor
Advanced Member
 
Posts: 75
Joined: Thu Jul 17, 2008 5:25 pm


Return to Fitness Goals

Who is online

Users browsing this forum: No registered users and 1 guest

cron