My Goals

body weight Fitness Goals

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charsimp
Posts: 13
Joined: Wed Nov 26, 2008 5:58 am
Location: England

My Goals

Post by charsimp » Thu Nov 27, 2008 1:06 pm

Just started the simplefit workouts and here are some of my short term goals:

1 Pull Up (currently sub pull ups)
Push Ups x5 (currently push ups on knees)
Front splits
Squat with bar x5
Level 1 REAL MOVES
SALSA DANCING CHAMPION

Level 8 – 15 rounds in 20mins
Level 8 - 5 rounds in 10mins
Level 8 - For time 20mins

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