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my stats and goals

body weight Fitness Goals

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my stats and goals

Postby rabbidchicken » Sun Oct 23, 2011 5:58 am

These are my stats for now just starting out on simplefit been doing a similar routine on my own just looking to step it up a little bit
Weight 205
Height 5'5"
pullups can do 6
Chinups 6-8
Pushups 25-35
Air squats 25-35


I have been following a loosely based
primal diet kicked grains except for on occasion.
Still eat potatoes and sweet potatoes and beans
Lost over seventy lbs so far got about 35-40 lbs more to go
Gonna start on L1D1 tommorow really just needing more structure and tracking
For my workouts I have been doing body weight exercises
3-4 times a week for several months to get to where I'm at.
My goals are to obviously be stronger all around and would like
To be able run several miles also
rabbidchicken
 
Posts: 17
Joined: Sat Oct 22, 2011 12:09 pm

Re: my stats and goals

Postby Bri3626 » Mon Oct 24, 2011 10:05 am

Welcome! and good luck!
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Re: my stats and goals

Postby 2muchofme » Tue Oct 25, 2011 3:35 pm

congratulations on your 70+ lb weight loss so far. That is no small accomplishment!!
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Location: missouri USA

Re: my stats and goals

Postby rabbidchicken » Fri Oct 28, 2011 8:30 pm

Thanks I lost forty the first year and the rest this year I probably would have been at my goal if it wasn't for getting off track a couple times I do shiftwork so its really hard to keep a decent sleep schedule I always lose the most weight I have noticed when my sleep is good and consistent but work and kid makes it hard to maintain a pattern.
rabbidchicken
 
Posts: 17
Joined: Sat Oct 22, 2011 12:09 pm


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