Beaver's progress log

body weight Fitness Goals

Moderator: cheapo

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Joined: Wed Feb 22, 2012 1:20 pm

Beaver's progress log

Post by Beaver » Tue Apr 03, 2012 8:03 am

tats 22/02/2012:
Age: 37
Height: 5'7"
Weight: 190 lbs
Waist: 37 1/2 inches.

Current stats:
04/02/2012 Monday Morning Weigh & Tape:
Age: 38
Height: 5'7"
Weight: 184.8
neck: 15
chest: 42
waist: 36
hips: 38
thighs: 22/22
arms: 13/13.5 yes my right arm is .5 inches bigger than left

Background: back in the late 90's I was in the military and in tip-top shape. Since then, I have married, graduated college, got a nice lazy job sitting behind a desk, and had 2 lovely children. Somehow I thought I could still eat the same as before while not being as active. So, I gained a lot of weight. I ballooned up to 210 lbs. Over the last 3/4 year, I have been eating better and losing some weight, but got stuck at around 190 lbs. for about the last 6 months. So I decided to start simplefit on Feb. 22, 2012 to drop the weight and this will be my progress log. I will weigh & tape every monday. And at the beginning of every month, I will post photo's. I had been putting this in my workout log, but this is the proper place for it and I will keep it up in here from now on.

1 march photo


2 April photo


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