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Jamin's progress

body weight Fitness Goals

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Jamin's progress

Postby jamin » Mon Apr 09, 2007 8:23 pm

Have been doing this for nearly 3 weeks i believe.

started at L3 and it initially kicked my behind and gave me a good ahce.

progressed last week to Saturday - L3D1 22 sets
Monday - L3D2 4.57 min
Wednesday - L4D3 4.35 min

2 days ago I did L4d1 28 sets in 20 mins and no ache at all, appart from minor in the quads.
Seems I am adapting quickly as you do for any new exercises, will be interested to see when I get my increase at a decreasing rate.
jamin
 
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Joined: Tue Mar 20, 2007 6:19 pm

Postby Admin » Mon Apr 09, 2007 9:18 pm

Cool, keep us posted
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Postby jamin » Sat Apr 14, 2007 6:24 pm

D2L4 in 4 min 50 secs

advanced today to D3L5 and did it in 9 minutes 52 seconds
jamin
 
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Postby Admin » Sun Apr 15, 2007 3:20 pm

Your beat your level 3 time!

Nice
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Postby jamin » Mon Apr 16, 2007 11:49 am

Yeah I think it has a lot to do with how energetic I feel. Some days I really don't feel up to task, but others I don't ever feel tired. I think university has a fair bit to do with it, the mental strain of studying some days can take it out on you.

cheers
jamin
 
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