ucffool wrote:First off, fantastic work doing it one go! Second, here is some constructive feedback on form (imho):
- Look down at the ground when you do your push-ups. It will help you get a little lower for full ROM.
- Squats did need to be a bit lower, and the slight curvature in the lower back was missing when it gets deep enough. However, I noticed the shaking at the end so be careful here.
I'm no expert, I'm just sayin'. Don't hurt me.
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