SF got me in shape for my military service.

body weight Fitness Goals

Moderator: cheapo

Post Reply
coine
Member
Posts: 42
Joined: Fri Mar 16, 2007 1:45 am
Location: Switzerland

SF got me in shape for my military service.

Post by coine » Sat Jul 28, 2007 3:24 am

If I hadn't done simplefit for the 10 weeks I did it (up to level 5) I'm pretty sure I would've collapsed on our first march with a full pack. Naturally I don't have much free time during the week so I haven't been able to continue with the program, but I have been able to squeeze in a few 5k runs now and then and sometimes I have enough time to hit the gym for a few rounds of rowing or weight lifting.

I've just completed the first half of my basic training and I wouldn't have been able to do it in the shape I was in before I started SF. So thanks. :D

Admin
Site Admin
Posts: 1840
Joined: Tue Dec 19, 2006 7:39 pm

Post by Admin » Sat Jul 28, 2007 11:07 am

Great news Coine!

Post Reply

Who is online

Users browsing this forum: No registered users and 1 guest