Rookus goal

body weight Fitness Goals

Moderator: cheapo

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Posts: 2
Joined: Tue Feb 13, 2007 6:00 am

Rookus goal

Post by Rookus » Sun Sep 30, 2007 11:39 am

ok, my goals for now:

30 september
doing level 3 from start already

Going to:
level 5 at the end of october.

food goals:
and eating 2 fruits a day and drinking 3 liters of water a day.
and cut short on the snacks to none at all.

Personal info, me:
85 kg.
17 yrs old.
1.97 cm. (yeah i'm pretty tall :P)

weight goal:
80 kg and keeping that and in time a 6-pack ;)! but thats just a bonus.

first week: hoping to reaching it, already doing the food part really wel
second week:...

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