Down to 151 lbs. this morning, and 32 waist pants are very comfortable. I'm getting compliments from old friends every day, and folks are beginning to ask me for advice on diet and exercise.
So, that's roughly 8-9 lbs since I started exercising again on November 9th, 2007, and 2 waist sizes. My first Simplefit workout was on November 16th, 2007. At that time, I was at 158 lbs. The 140's are well within reach by New Year's. I'm thinking I'll make it before Christmas!