Gaz E wrote:That's great progress Cheapo!
Ive read your progress with great interest.
Is your physique purely down to simplefit would you say,resistance wise?
You do conditioning work too?
Thank you for the kind words.
My fitness is almost exclusively based on SimpleFit.
In the summer my other physical activities include weekends spent gardening or renovating. Since the fall, I have been playing ice hockey once a week. (And still renovating on the weekends.)