Page 4 of 10
Posted: Tue Dec 16, 2008 10:08 am
Gaz E wrote:That's great progress Cheapo!
Ive read your progress with great interest.
Is your physique purely down to simplefit would you say,resistance wise?
You do conditioning work too?
Thank you for the kind words.
My fitness is almost exclusively based on SimpleFit.
In the summer my other physical activities include weekends spent gardening or renovating. Since the fall, I have been playing ice hockey once a week. (And still renovating on the weekends.)
Posted: Tue Dec 16, 2008 1:57 pm
Ive just read your log too and see you have a busy schedule.
Like you,I have kids and full time job which makes training difficult sometimes,like a lot of others on here too I guess.
That's what I like about simplefit though,it's for the "normal" man and woman!
Some great results on here.
PS Cant believe you're still playing sport at midnight on a Thursday!!
Posted: Wed Jan 07, 2009 9:26 am
I have moved my photos to Flickr. Please let me know if you have any difficulty viewing them.
(click images to enlarge)
I definitely lost some ground over Christmas, maybe over the last few months. Compare:
Oh well. Back at it!
Week 41 (continued)
Posted: Sat Jan 10, 2009 11:02 am
Posted: Wed Jan 28, 2009 6:05 pm
Wow! Your progress is great. Seeing your improvements really helps me to get motivated!
Posted: Sat Feb 21, 2009 12:36 pm
Posted: Sat Feb 21, 2009 7:49 pm
Posted: Tue Mar 03, 2009 4:32 am
Posted: Tue Mar 03, 2009 6:29 am
Great work Cheapo!
Posted: Tue Mar 03, 2009 7:42 am
Posted: Thu Mar 05, 2009 4:49 am
Good job Matt!
Posted: Tue Mar 10, 2009 6:36 am
Posted: Mon Mar 16, 2009 3:09 pm
Posted: Fri Apr 03, 2009 3:25 am
Posted: Fri Apr 03, 2009 5:35 am
That's good work right there. For everyone that said I don't have time to go to the gym, you're the reason they're full of bullshit.
Also, I can see how much bigger your arms are and more defined as well. That's what surprised me the most about simplefit. I was worried that not training arms would make them suffer, instead my arms got bigger and veins were popping out all over.