E's goal

body weight Fitness Goals

Moderator: cheapo

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Joined: Thu May 22, 2008 8:35 pm

E's goal

Post by e » Thu May 22, 2008 8:49 pm

I am a 19 year old college student. I am 6'3" and weigh 245 lb. For three months this summer I will be working in a small town at a graveyard. It is about a 1 mile walk to work and I will be doing mostly trimming with a weed whacker for 20-30 hours a week. Between the simple fit workout (starting at level 1), walking/biking to work, and the Berry Diet created by Kevin I plan to lose 40 lb, losing fat and gaining muscle, by August 15th, 2008.
I will report back to this thread some time in August with my results.

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Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Post by cheapo » Fri May 23, 2008 5:23 am

First off: I love a succinct username! Welcome E!

Secondly, the SF community would love to see you back here sooner than August. Keeping in touch is a great way to hold yourself accountable and get support for your very worthwhile effort.

Thirdly, have a great summer!

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