cheapo's progress

body weight Fitness Goals

Moderator: cheapo

cheapo
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Location: Dartmouth, Nova Scotia, Canada
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Post by cheapo » Tue Dec 16, 2008 10:08 am

Gaz E wrote:That's great progress Cheapo!
Very inspirational!
Ive read your progress with great interest.
Is your physique purely down to simplefit would you say,resistance wise?
You do conditioning work too?
Thank you for the kind words.

My fitness is almost exclusively based on SimpleFit.
In the summer my other physical activities include weekends spent gardening or renovating. Since the fall, I have been playing ice hockey once a week. (And still renovating on the weekends.)

Gaz E
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Location: Birmingham,England.

Post by Gaz E » Tue Dec 16, 2008 1:57 pm

Ive just read your log too and see you have a busy schedule.
Like you,I have kids and full time job which makes training difficult sometimes,like a lot of others on here too I guess.
That's what I like about simplefit though,it's for the "normal" man and woman!
Some great results on here.
PS Cant believe you're still playing sport at midnight on a Thursday!! :shock:

cheapo
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Week 41

Post by cheapo » Wed Jan 07, 2009 9:26 am

I have moved my photos to Flickr. Please let me know if you have any difficulty viewing them.

Week 41:

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I definitely lost some ground over Christmas, maybe over the last few months. Compare:
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Oh well. Back at it!

cheapo
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Week 41 (continued)

Post by cheapo » Sat Jan 10, 2009 11:02 am

Week 41 (continued):

Levelling Up!

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brent_corkins
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Post by brent_corkins » Wed Jan 28, 2009 6:05 pm

Wow! Your progress is great. Seeing your improvements really helps me to get motivated!

cheapo
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Week 47

Post by cheapo » Sat Feb 21, 2009 12:36 pm

Week 47:

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volleyball_man
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Post by volleyball_man » Sat Feb 21, 2009 7:49 pm

Lookin good!

cheapo
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Week 49

Post by cheapo » Tue Mar 03, 2009 4:32 am

Week 49:
25 Rounds of D1L6!

(click images to enlarge)
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Post by Admin » Tue Mar 03, 2009 6:29 am

Great work Cheapo!

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Post by zorg » Tue Mar 03, 2009 7:42 am

Damn! Impressive!

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Post by volleyball_man » Thu Mar 05, 2009 4:49 am

Good job Matt!

cheapo
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Week 50

Post by cheapo » Tue Mar 10, 2009 6:36 am

Week 50:
26 Rounds of D1L6!

(click images to enlarge)
Image Image Image Image

cheapo
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Week 51

Post by cheapo » Mon Mar 16, 2009 3:09 pm

Week 51:
26 Rounds of D1L6. Again!

(click images to enlarge)
Image Image Image Image

cheapo
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Week 53

Post by cheapo » Fri Apr 03, 2009 3:25 am

Week 53:
22 Rounds of D1L6.
(New pose on the far right LOL.)

(click images to enlarge)
Image Image Image Image Image

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Post by splint » Fri Apr 03, 2009 5:35 am

That's good work right there. For everyone that said I don't have time to go to the gym, you're the reason they're full of bullshit.

Also, I can see how much bigger your arms are and more defined as well. That's what surprised me the most about simplefit. I was worried that not training arms would make them suffer, instead my arms got bigger and veins were popping out all over.

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