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cheapo's progress

body weight Fitness Goals

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Week 56

Postby cheapo » Mon Apr 20, 2009 2:25 pm

splint wrote:That's good work right there. For everyone that said I don't have time to go to the gym, you're the reason they're full of bullshit.


Thank you!

Week 56:
Back after a 2 week layoff for my first workout of Simplefit: Year 2.
24 Rounds of D1L6.

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Last edited by cheapo on Mon Apr 27, 2009 1:09 pm, edited 1 time in total.
cheapo
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Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Postby volleyball_man » Tue Apr 21, 2009 3:56 am

Lookin good!
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Postby zorg » Tue Apr 21, 2009 7:08 am

I'm envious. :|
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Postby Admin » Wed Apr 22, 2009 4:14 am

Great work man! and the cool thing is you are not body builder cosmetic strong you are deep core conditioning strong like a navy seal or a boxer.

Great work!
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Week 57

Postby cheapo » Mon Apr 27, 2009 1:12 pm

Week 57:
26 Rounds of D1L6.

(click images to enlarge)
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cheapo
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Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 58

Postby cheapo » Mon May 04, 2009 12:14 pm

Week 58:
28 Rounds of D1L6.

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cheapo
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Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 60

Postby cheapo » Wed May 20, 2009 3:05 pm

Week 60:
After D2.

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cheapo
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Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 61

Postby cheapo » Mon May 25, 2009 2:52 pm

Week 60:
After 23 rounds of L6D1.

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cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Postby volleyball_man » Fri May 29, 2009 4:32 am

Awesome show man!
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Postby Admin » Fri May 29, 2009 8:54 am

nice work, we need a video post of you doing a workout to post on dig or something.
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Postby scumdogg » Sun May 31, 2009 5:26 pm

That may be the beginnings of the next big-screen action hero. Move over Stallone and Schwarzeneggar :D
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Postby Ghokun » Mon Jun 01, 2009 10:26 am

Dude you look great. Just compared to your first picture, that is a great progression.
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Postby cheapo » Mon Jun 01, 2009 10:33 am

Shucks guys.
cheapo kicks dirt.

With this kind of motivation, I might actually work out today!
(A weekend of renovation work has left me exhausted.)
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 62

Postby cheapo » Tue Jun 02, 2009 4:11 pm

Week 62:
27 Rounds of D1L6.

(click images to enlarge)
Image Image Image Image
Image Image Image Image
cheapo
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Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 66

Postby cheapo » Mon Jun 29, 2009 1:52 pm

Week 66:
After 22 rounds of L7D1.

(click images to enlarge)
Image Image Image Image
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

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