prometheus wrote:thanks for the comments/encouragements guys!
ok, so as per my last post I'm gonna stay with L2 for awhile, until I feel like I've gotten a more solid grip on it.
today, L2D1 (my first D1 in this program!):
I felt pretty decent about the workout. I didn't get so many rounds that I felt like I should move up, but it was still a good solid number. I think I paced myself relatively well, in that I wasn't overly exhausted but also felt like I had a good workout. I probably could have gone a little faster and gotten a few more rounds in, but my form would have suffered. I know that having 2 pullups in a row for this in L3 is gonna make things a lot tougher, so I'm enjoying the single pullup sets while I can.
by the last few rounds the pullups and pushups were starting to lean a bit to one side, so I guess one of my arms which is stronger seems to be compensating for the other.... I will definitely focus on that during my D2 workout concentrating again on form.
did I mention I love these workouts? this is addictively and deceptively simple and yet effective! And there's no excuse not to do them..... I'm so glad I found this site.
Users browsing this forum: No registered users and 2 guests