redleader327 wrote:Well, I'm back from vacation. L1D3 today. I wasn't sure how well I'd do, since it had been so long, but I impressed myself.
Still doing 1:1 chinups for pull-ups. I was able to do 6 chin-ups before resorting to "jump & pull" subs.
Did 15 pushups in a row, then 6 for 21. 21 squats in a row relatively easy.
3min 16sec! :shock: 8)
I do believe this means I'm ready to upgrade to Level 2. I will attempt L2D1 on Wed. And I will try the alternating grips are recommended to try pull-ups.
You are more than ready for L2, congrats and keep it up!