body weight exercises
Moderator: cheapo
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jorisjarsky
- Posts: 5
- Joined: Sun Jan 10, 2010 4:16 pm
Post
by jorisjarsky » Wed Jan 13, 2010 11:14 am
today was my first try at this whole thing.. level 1
42 rounds in 20 minutes..
is that good..?
nice to meet you all.
jj

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scumdogg
- Senior Member
- Posts: 187
- Joined: Thu Apr 26, 2007 6:36 am
- Location: Ontario, Canada
Post
by scumdogg » Wed Jan 13, 2010 12:15 pm
I'd say that's pretty darn good and that you could probably bump up a level

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Ruli
- Senior Member
- Posts: 546
- Joined: Mon Jun 01, 2009 11:59 pm
- Location: Johannesburg, South Africa
Post
by Ruli » Thu Jan 14, 2010 2:52 am
doing 42 rounds you r wasting u'r time on L1.
try L3.
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