my first day..

body weight exercises

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jorisjarsky
Posts: 5
Joined: Sun Jan 10, 2010 4:16 pm

my first day..

Post by jorisjarsky » Wed Jan 13, 2010 11:14 am

today was my first try at this whole thing.. level 1
42 rounds in 20 minutes..
is that good..?
nice to meet you all.
jj :?:
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scumdogg
Senior Member
Posts: 187
Joined: Thu Apr 26, 2007 6:36 am
Location: Ontario, Canada

Post by scumdogg » Wed Jan 13, 2010 12:15 pm

I'd say that's pretty darn good and that you could probably bump up a level :D
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jorisjarsky
Posts: 5
Joined: Sun Jan 10, 2010 4:16 pm

Post by jorisjarsky » Wed Jan 13, 2010 7:23 pm

thanks.
good to know.
jj
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Ruli
Senior Member
Posts: 546
Joined: Mon Jun 01, 2009 11:59 pm
Location: Johannesburg, South Africa

Post by Ruli » Thu Jan 14, 2010 2:52 am

doing 42 rounds you r wasting u'r time on L1.
try L3.
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