by Admin » Tue Jul 24, 2007 6:44 pm
I can house the vid on grumpy "the simplefit server" but that would just be to insure we don't lose it if the journal thing goes south. Since I host this on my dsl line bandwidth is the big concern hence the beauty of google video and such.
I will try to find a good stream ripper when I get a chance.
Waitng to see some other videos, it would be nice to see with good form
Body Rows
push ups
squats
pull ups
Individually with good form for for demonstration purposes to replace the moving jpegs I have now. This is a good opportunity to get feedback on form as well.
Kevin
www.Index-investing.org = simplefit for your wallet!