I have been overweight since the 5th grade. My parents got a divorce and I stayed with my mom. My dad was in the Marines and love sports so we would always go out and play with him and he loves to cook so he would cook us nice meals. My mom is laid back do what you want stay out of trouble kind of person. Being a kid we love video games so I would stay inside all day and play video games. My mom doesnt like to cook and think she is bad at it so we ate a lot of McDonalds. My parents did get back together but that was 7 years too late.
(This forum should have an introduction area)
I am 6'2 and weight 270. My goal weight is 220 and I will see how it goes from there. I have a big build, I call it a caveman body type. My main problem area is my stomach and a bit of flap under the arms. I don't have anything I can do pull ups on so I am going to find a rope and wrap that around the door frame and at an angle just pull myself towards the door for a substitute.
I think I am going to start off on Level 2 and this is my question I have.
- Day 1: max rounds in 20 min
Day 2: 5 rounds for time
Day 3: for time
I am assuming max rounds is how many times I can do each one in 20 minutes. Now Day 2 5 rounds for time. What does that mean. For time?
Thanks for reading but I would feel better if I explained myself and who I am just to think back and push myself .