ciaobella13's log

body weight exercises

Moderator: cheapo

ciaobella13
Member
Posts: 20
Joined: Mon Apr 12, 2010 3:13 pm
Location: Atlanta

Post by ciaobella13 » Sun Jun 06, 2010 3:58 pm

6/6/10: L1 D3

For time - 10 pull-ups, 21 push-ups, 21 squats

Start: 10:13:00 am End: 10:14:50 Total: 1 minute 50 seconds

Even though I did push-ups on my toes and used the chair for assistance with the pull-ups, I am moving on to Level 2.


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