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cheapo's progress

body weight Fitness Goals

Moderator: cheapo

Postby cheapo » Sun May 30, 2010 4:53 am

Hey J,
I am not sure what you mean.

Like everyone, I stay on a level until I can do Day 3 in less than 5 minutes.

My photos are taken after my Day 1 workout. When I say "After XX rounds of Day 1." I mean literally, right after I've finished the workout.

Level 1 is the most gruelling and I am feeling cockiest after finishing it, that's why I take the photos then. I do the other workouts too, I just don't take photos after.

Question answered?
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 114

Postby cheapo » Mon May 31, 2010 3:08 pm

Week 114:
After 26 rounds of L7D1.

The fourth photo is kinda crazily asymmetrical.
My son snapped while I was getting into position.
He took a few others once I settled down, but I thought this one was most interesting.

(click images to enlarge)
Image Image Image Image
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Postby jselig » Mon May 31, 2010 4:36 pm

Yeah, makes sense now. I just figured you were doing D1 over and over, etc… because there were no D2 updates. :)
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Postby cheapo » Mon May 31, 2010 5:03 pm

oic :)

This isn't my log, that's over in the workout log section:
http://www.simplefit.org/phpbb/viewtopic.php?t=945
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Postby stephenmorrow » Tue Jun 01, 2010 9:57 am

level 8 soon? what is your time on l7d3 these days?
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Location: Ontario, Canada

egads

Postby smooth » Tue Jun 01, 2010 10:02 am

Looked like 7:02 was cheapo's best.
stephenmorrow wrote:level 8 soon? what is your time on l7d3 these days?
smooth
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Week 115

Postby cheapo » Mon Jun 07, 2010 1:31 pm

Week 115:
After 26 + 1 rounds of L7D1.

(The "+ 1" is a round begun before the buzzer, but not completed until after.)

(click images to enlarge)
Image Image Image Image Image
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 116

Postby cheapo » Mon Jun 14, 2010 3:49 pm

Week 116:
After 27 rounds of L7D1.

(click images to enlarge)
Image Image Image Image
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 117

Postby cheapo » Tue Jun 22, 2010 5:26 pm

Week 117:
After 28 rounds of L7D1.

(click images to enlarge)
Image Image Image Image Image
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Postby Ghokun » Tue Jun 22, 2010 11:14 pm

nice pictures and motivation. it seems soon you will have a visible six pack
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Week 118 - Rest Week

Postby cheapo » Mon Jun 28, 2010 3:13 pm

Week 118 - Rest Week:
After 25 rounds of L5D1.

(click images to enlarge)
Image Image Image Image
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 119

Postby cheapo » Mon Jul 05, 2010 3:15 pm

Week 119:
After 23 rounds of L5D1.

(click images to enlarge)
Image Image Image Image
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 120

Postby cheapo » Mon Jul 12, 2010 3:43 pm

Week 120:
After 28 rounds of L7D1.

(click images to enlarge)
Image Image Image Image
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 121

Postby cheapo » Wed Jul 21, 2010 4:40 am

Week 121:
After 28+1 rounds of L7D1.

(click images to enlarge)
Image Image Image Image Image
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Week 122

Postby cheapo » Tue Jul 27, 2010 5:45 am

Week 122:
After 29+1 rounds of L7D1.

(click images to enlarge)
Image Image Image Image Image Image
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

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