Simplefit.org • View topic - active recovery

active recovery

body weight exercises

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active recovery

Postby Admin » Fri Apr 30, 2010 1:33 pm

This fit deck product is really cool, I use it for active recovery

http://fitdeck.com/cmd.php?af=891050
Kevin
www.Index-investing.org = simplefit for your wallet!
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Re: active recovery

Postby visionteacher » Tue Jul 20, 2010 4:08 am

Wow, there are a lot of options there! Do you have the Fitdeck bodyweight one? How does it work, do you just randomly draw out cards? Its pretty neat.
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Re: active recovery

Postby Admin » Sat Jul 24, 2010 7:44 am

they are great, randomly selecting 20 or 30 cards on a recovery day is good.
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