James's Log

[jamos]

Hi guys, I started simplefit at the end of last week and had a go at L1D1. Made it to 50 rounds in about 12 minutes and stopped there as didn't want to do too much on the first day. Probably should have paced myself a bit better. So I've started level 3 this week. So far,

L3D1 - 23 rounds
L3D2 - 3.42

[Ruli]

graet stuff james and welcome to SF!!!

[jamos]

So birthday weekend led to me missing the third day of level 3, so I have tried again this week.

L3D1 - 25 rounds
L3D2 - 3.52

This week I will make it to day 3!

[jamos]

L3D3 - 3.19

level 4 next week.

[jamos]

L4D1 - 24 rounds

This is good, couldnt imagine i could do that when I started.

[jamos]

L4D2 - 4.35

[cheapo]

Welcome aboard James. Best of luck with SF!

[jamos]

thanks cheapo, couple more updates.

L4D3 - 4.08

L5D1 - 20 rounds

[jamos]

Finished level 5 this week, will continue at the same level next week.

L5D2 - did not time as phone had run out of battery, just concentrated on doing it well.
L5D3 - 6.04

[jamos]

Level 5 again,

L5D1 - 21 rounds

Had to make sure i did one more so it feels like im improving

[jamos]

L5D2 5:17

[jamos]

L5D3 - 4.38

Guess this means I should move on to L6. Does look quite hard though, maybe I'll have a rest week first.